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Lift: Gym Workout Tracker Log icon

Lift: Gym Workout Tracker Log

Weight Lifting Routine Planner
Melih Arik · Health & Fitness
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App info

Developer
Melih Arik
Category
Health & Fitness, Lifestyle
Released
Sep 1, 2026
Version
1.0.5 (Oct 23, 2026)
Price
Free
Size
46.0 MB
Requires
iOS 26.2
Age rating
4+

In-app purchases

Monthly$12.99
Yearly$49.99
Yearly Special$29.99
Current prices, App Store US.
🔒 Price history7 snapshots: when prices changed and new plans appearedGet Pro access

About Lift: Gym Workout Tracker Log

Lift is a gym workout tracker and lifting log that keeps your training simple. Pick a proven program or build your own, log every set in seconds, and watch your strength go up. WHAT YOU GET • 1,300+ exercises with animated demos and step-by-step instructions • 30 programs, from beginner full body to Wendler 5/3/1 • Fast logging: weight and reps for every set, with last session's numbers filled in • Rest timer on your Lock Screen and in the Dynamic Island • Apple Watch: complete sets, see your heart rate and rest countdown • Progress charts, personal bests, body measurements and progress photos PROGRAMS THAT FIT YOUR WEEK Start free with Full Body Foundation, Home Starter, Push/Pull/Legs, Upper/Lower Hypertrophy or StrongLifts 5×5. Premium adds 25 more, including PHUL, PHAT, GZCLP, Madcow 5×5, German Volume Training, Arnold Split, Powerbuilding, Calisthenics, Kettlebell, Resistance Band…
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