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Lift Kit - Workout Companion

Plate Math, Timers & Logs
No Chains Studio, LLC · Health & Fitness
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App info

Developer
No Chains Studio, LLC
Category
Health & Fitness, Lifestyle
Released
Sep 3, 2026
Version
1.0.0 (Sep 3, 2026)
Price
Free
Size
6.0 MB
Requires
iOS 17.0
Age rating
4+
Languages
English

In-app purchases

Lift Kit Premium$0.99
Current prices, App Store US.
🔒 Price history4 snapshots: when prices changed and new plans appearedGet Pro access

About Lift Kit - Workout Companion

Lift Kit brings the essential workout tools together in one clean, no-fuss app — for lifting, interval work, and everything in between. PLATE MATH Enter a target weight (ex. your 1RM) and dial in the working percentage. Lift Kit tells you exactly what plates to load per side of the bar. See working-set breakdowns from the 50–95% presets, or select a percentage of your choosing — useful for any percentage-based program like Wendler's 5/3/1, Madcow 5×5, or your own. COUNTDOWN + STOPWATCH • Countdown mode — configure rounds of work and rest for AMRAPs, EMOMs, Tabatas, HIIT circuits, or any interval scheme you can dream up. • Stopwatch mode — lap and round splits for open-ended sessions. • Fullscreen clock mode — big digits keep the time readable from across the gym. YOUR LOCKER (Premium) • Save any lift by name and weight — Squat, Bench, Deadlift, or any accessory. You name it, you can…
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