Lift: Workout & Gym Tracker

Lift is a workout tracker for the gym that shows you what you actually trained. Log your sets in seconds, and Lift turns them into a muscle map of your week: which muscles you hit, which you missed, and how hard, in words anyone understands. WORKOUT LOG BUILT FOR THE GYM FLOOR • Start today's session with one tap. Your last weights and reps are already filled in, so you only type what changed. • A rest timer starts when you tick a set and keeps counting on your lock screen and in the Dynamic Island. • Add sets, remove exercises, or fix a number later. Everything is editable. YOUR BODY THIS WEEK • A muscle map on your home screen shows the muscles you trained this week, front and back. • Press play to watch Monday to Sunday light up muscle by muscle. • Tap any muscle to see when you last trained it and with which exercises. • Plain words, not jargon: "Chest trained twice this week. Legs…