LiftAmigo: Workout Planner

A little stronger. Every session. LiftAmigo gives your training direction: a personal program, a quick workout log and a clear view of the work you put in. Built for iPhone, at the gym or at home. A PLAN THAT FITS YOUR LIFE Tell LiftAmigo your goals, experience, equipment and available days. Preview a four-week program built from your profile before saving it. Choose your session length, prioritize muscle groups and keep your schedule realistic. STAY IN YOUR SESSION Log load, reps, time or distance. See previous performance, mark a set complete and let the rest timer keep you moving. Add warm-ups, drop sets, notes and extra sets when you need them. Your sets save as you go, and unfinished workouts are ready to resume. BUILD A ROUTINE YOU WANT TO REPEAT Create and edit your own routines, duplicate a favorite session and organize your exercises. Use the calendar to see what is next and…