LiftDiary

Lift Diary is a simple, fast gym log for strength training. Start a workout, pick an exercise and log your sets in a couple of taps. Lift Diary remembers what you lifted last time, so you always know the number to beat. LOG FASTER • Every exercise starts with a set prefilled from your last session • Your previous weight and reps sit right next to each set • Quick −2.5 / +2.5 kg buttons above the keyboard • Live workout timer, sets and total volume as you train BEAT YOUR RECORDS • Personal records are spotted automatically as you train • Estimated one-rep max (e1RM) for sets of 1–12 reps • A workout summary with duration, volume, sets and your new PRs – with a little confetti SEE YOUR PROGRESS • Progress charts for every exercise: e1RM, max weight and volume • View the last month, 3 months, year or all time • Max reps for bodyweight exercises • A weekly overview and your full workout…