Lifted Fitness

Lifted is a fast, private workout log for people who lift. Log a session in seconds. Add a lift, fill in your sets, and Lifted remembers what you did last time, so your previous numbers are right there when you need them. TRACK WHAT MATTERS • Sets, reps, and weight for every lift • Timed events with individual splits for intervals and conditioning • Notes for anything worth remembering • Muscle group tagging so your history stays organized SEE YOUR PROGRESS • Per-exercise trend charts that show weight moving over time • Cardio trends plotting duration against heart rate • A calendar of every training day at a glance • Today, This Week, and This Month recaps with honest comparisons against the period before SET A GOAL Write down what you're working toward. Lifted keeps it private and includes it at the top of your export, so AI tools understand the intent behind your numbers. EXPORT FOR…