LiftSets: Gym Workout Tracker

Getting stronger comes down to one thing: doing a little more than last time. LiftSets tracks every weight and rep, puts last time's numbers in front of you, and tells you what to aim for today. What gets measured gets moved. BEAT LAST TIME Every box shows the weight and reps you did last time. Type today's, tick the set, and the rest timer starts on its own and counts down on your lock screen. Before each exercise you see what to aim for: one more rep, or a little more weight when you have earned it. WATCH YOUR LIFTS GO UP A graph for every exercise, your best sets, estimated one rep max, and a nudge when a lift has stopped moving so you can change something. KNOW WHAT TO CHANGE After every workout, a written review of what went up, what held, where there was room for more and what to do next time. It is written by AI from your own numbers, and is for ages 18 and over. Weekly sets per…