Liftum: Gym Workout Tracker

Liftum is a workout tracker and gym log built around one idea: you should never have to guess. Guess at the movement, guess at the weight, or guess at whether last month actually made you stronger. 1,393 EXERCISES, EVERY ONE DEMONSTRATED A static diagram does not show you how a lift moves. Every exercise in Liftum comes with a 1080p video demonstration, plus the muscles it targets and the equipment it needs. Search by name, or filter by muscle group, body part, or equipment — so you can find something you can actually do with the rack that happens to be free. READY-MADE PROGRAMS, NOT RANDOM WORKOUTS 38 complete training programs, grouped by where you train: full gym, home gym, bodyweight at home, quick sessions, single-muscle focus, calisthenics and military-style conditioning. Every program states what it is for, how many days a week it runs, which days to train, and how long it stays…