Lights Out: Morning Person

Lights Out is a sleep app that works on the only part of the night you can actually change: the hour you go to bed. Tell it when you need to wake up. It counts backwards through the sleep you need and gives you a single number, your lights out time. Everything else in the app exists to help you hit it. YOUR LIGHTS OUT TIME, WORKED OUT BACKWARDS Set the alarm you want. Lights Out counts back through the sleep you need and tells you the hour to stop. No plan to follow, no streak to protect. One hour, tonight. THE APPS YOU CANNOT PUT DOWN, PUT THEMSELVES DOWN Pick the apps that keep you up. Around your lights out time they close themselves, on your phone, on your terms. This uses Screen Time on your own device, and iOS never tells the app which apps you picked. A SLEEP SCORE THAT SHOWS ITS WORK Every morning, one score read from Apple Health, with the four things behind it: how long you…