LightState

LightState is a quiet, once-daily practice designed to help you notice how you are arriving before the day unfolds. Using a short morning First Light session with a compatible Bluetooth heart-rate chest strap, LightState uses beat-to-beat timing as part of a guided self-reflection experience and presents the result through gentle visual language. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Rather than giving you a score, judgement or productivity target, LightState offers a place to pause, notice and choose how you meet the day. ## FIRST LIGHT Begin near the start of your day with a short guided session. LightState receives beat-to-beat timing data from a compatible Bluetooth heart-rate chest strap while you sit quietly, with optional motion and sound to support the experience. ## YOUR LIGHT After each session, your light is reflected across a…