Lillebo Coach

Lillebo Coach is a personal running coach on your phone. It builds a plan that fits you, tracks readiness, and moves sessions when life or weather gets in the way. YOUR COACH After sign-in and a short setup, you get a plan. See today’s session, the week ahead, and notes from the coach. In chat, ask to move a run, ease off, or rebuild the week around the forecast. The coach can update the plan; you can undo the last change. FITNESS AND HEALTH With Apple Health, the app can read resting heart rate, HRV, sleep, weight, height, VO2 max, and completed workouts. That data drives readiness and plan changes. You can skip health access and enter what you need. On iOS, a Home Screen widget shows readiness. PLAN AND SESSIONS See easy, tempo, intervals, and long runs for the week. Open a session for paces and heart-rate zones. On iPhone, send the workout to Apple Watch. Suggested routes and…