Logwell: Workout Log

Logwell is a training log that thinks beyond the workout. It plans your week, remembers every set and shows which muscles are rested, so you know what to train today. PLAN THE WEEK • Pick one of eleven ready-made programs – from full body to Push/Pull/Legs, for the gym or at home – or build your own. • Workouts land in the calendar on your training days, and the rest become rest days. • Add other training, like football or running, and check it off. LOG YOUR SETS • Set weight and reps and tap Done. You see what you lifted last time. • The rest timer starts right away, also on the lock screen and on Apple Watch. • Trained without your phone? Enter the workout afterwards, on the right day. SEE WHAT IS RESTED • The body on the home screen is coloured by how recovered each muscle is. • Recovery is worked out from the number of sets, how close to failure you went and how heavy the sets were.…