Longview: Health Trends

Apple Health shows your data one year at a time. Longview puts every year on one line. Longview reads your Apple Health history — every year you've worn your Apple Watch — and draws each metric as one long line, week by week. See how your cardio fitness, resting heart rate, sleep and weight have changed since your very first record. WHAT YOU SEE • 8 metrics, full history: Cardio Fitness (VO2 max), Resting Heart Rate, Heart Rate Variability (HRV), Walking Heart Rate Average, Time Asleep, Daily Steps, Weight and Body Fat Percentage • A thin line for each week's average and a thick line for the trend (±4 weeks), so the week-to-week noise and the long-term direction are drawn separately • vs. a year ago: higher, lower or about the same — plus your all-time high and low • Touch and drag any chart to see any week, all the way back to the start • Gaps stay gaps: short ones are bridged, longer…