Loopa with Lumo

Loopa helps you change the habits that keep pulling you back — without turning one difficult day into “starting over.” Track scrolling, alcohol, nicotine, sugar, gambling, shopping, or any custom loop in one private place. Each loop has its own momentum, milestones, urges, savings, and story. A tough day lowers momentum gently instead of erasing everything you have built. MEET LUMO Lumo is your playful companion through the awkward, difficult, and genuinely proud moments. As your momentum changes, so does Lumo’s mood and world. WHEN AN URGE HITS Log its intensity and trigger, then choose a practical next step: breathing, a mindful reset, walking, running, push-ups, grounding, and more. Record how you feel afterwards and discover what actually helps. ADD FRICTION WHERE IT HELPS Connect selected apps and websites to a loop, then block them or give them one shared daily allowance. An…