Lucy: Daily Stretch & Mobility

Most stretching apps sell you a library. Lucy sells you the five minutes. Sixteen guided routines. Fifty-nine stretches. A timer counts you through each hold and tells you when to switch sides. Most routines finish in under five minutes, because a short stretch you actually repeat beats a long one you skip twice and quietly abandon. It is the whole package in one app. Loosening up after a long sit. Deeper flexibility work when you want to reach further. And more than twenty yoga shapes, from cat-cow and child's pose to downward dog and low lunge, so you get some of the calm of a class without booking one. You don't need to be flexible. Not reaching your toes is the reason to start, not a reason to wait. WHAT'S INSIDE • Be Kind to Your Back - slow and floor-based, for the ache after a long sit. Free, forever. • Unstick Your Neck - for people who spend all day looking at a screen. • Happy…