lunuvai: Sleep Better

Some nights your body is tired but your mind isn't. You replay the day, rehearse tomorrow, remember a conversation from three weeks ago. lunuvai is built for exactly those nights. HOW IT WORKS Answer 8 short questions. About two minutes, no right or wrong answers. You get your sleep profile straight away, before you create an account, along with a plan for tonight. Each night you get up to three small steps, chosen from the patterns you described. Someone who lies awake for an hour gets different steps than someone who wakes at 4am with a racing mind. WHAT'S INSIDE Your sleep profile A short, plain read on your nights: what seems to be keeping you up, and what is most likely to help. Tonight's plan Up to three steps, each with the reason it is there. Invitations, never orders. Brain dump When your head is too full, write it out and get a short, calm reply. A few exchanges, then one…