Lupora

Lupora plans your strength training, calibrates it to your day, and guides every set on iPhone and Apple Watch. Now your AI assistant can help too. GET GOING IN MINUTES Answer four quick questions and Lupora's Trainer builds your first week around your goals, schedule, equipment and experience. Review every exercise before you save. Nothing lands on your calendar unseen. A PLAN THAT FITS TODAY Connect Apple Health and Lupora can use recovery context like sleep and heart-rate variability to estimate your readiness. On a rough day, Adaptive Today may offer a lighter version of your workout, with fewer sets and longer rests, and on a strong one, a little more. You see exactly what would change and you decide: apply it, keep the original, or undo before you start. No silent changes, ever. YOUR AI ASSISTANT, IN THE LOOP Connect the AI assistant you already use to your Lupora account and ask…