Maintenea - Workout Journal

A workout journal for people who run their own routine. Open a lift and last session's weights and reps are already in the fields. Everything in it is free. There's no Pro version, no ads and no feed. The biggest workout apps cap free routines at 3 or 4. Maintenea gives you 50, keeps your whole history, and doesn't hold back RIR, widgets or Apple Health for a paid tier. I think tracking your training should be free, so it is. AT THE RACK • Log weight, reps and RIR for every set. Tick the set off and the rest timer starts. • The rest countdown sits on the Lock Screen and in the Dynamic Island, so your phone stays locked between sets. • If last time felt easy (RIR 2 or more), Maintenea suggests the next step: 5 lb more, or one more rep on bodyweight moves. Take it or leave it. • Supersets, warm-up sets, sets to failure, tempo, left and right sides for single-arm and single-leg work, and a…