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Mamaheal

Postpartum Recovery App
Zhankhaidar Abzhan · Health & Fitness
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App info

Developer
Zhankhaidar Abzhan
Category
Health & Fitness
Released
Sep 20, 2026
Version
1.3.2 (Oct 21, 2026)
Price
Free
Size
283.9 MB
Requires
iOS 17.0
Age rating
16+
Languages
English

In-app purchases

weekly subscription$9.99
lifetime purchase$129.99
monthly subscription$14.99
annual subscription$39.99
Current prices, App Store US.
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About Mamaheal

Your recovery deserves more than a generic workout app. Mamaheal builds a personalized postpartum protocol around your body, your delivery, and how you feel each day — so you can heal with confidence, not guesswork. Whether you are 2 weeks or 6 months postpartum, Mamaheal meets you where you are with gentle, guided movement and daily support designed for real postpartum life. YOUR PERSONALIZED RECOVERY PLAN Answer a short onboarding quiz about your delivery, recovery goals, and current energy. Mamaheal creates a protocol tailored to you — focused on core and diastasis recovery, pelvic floor strength, C-section healing, posture and back pain, or energy and sleep. Your daily workout plan adapts to your preferences and recovery phase, so you are never pushing too hard or doing the wrong exercises for your body. GUIDED EXERCISES WITH VIDEO Follow along with clear, gentle exercises designed…
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