Manifesting Change

Make space for a little more calm, clarity and inspiration. Manifesting Change brings together guided meditations and affirmations by Sophie Bickerdike, alongside atmospheric music from LunaLight. Explore: • A daily practice to help you pause and reconnect. • Guided meditations for calm, focus and renewed energy. • Affirmations centred on abundance, fresh starts and creating change. • Dreams — an ambient music collection for winding down and moments of rest. Choose a track, settle somewhere comfortable and take time for yourself. The current collection is free to enjoy, with no account required. Manifesting Change is for general wellbeing and relaxation. It is not a substitute for professional medical or mental-health care. Support: info@goyogaharrogate.com