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Mash: Recipes & Meal Planner

Weekly meal plans on a budget
MyFitTrack · Food & Drink
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App info

Developer
MyFitTrack
Category
Food & Drink, Shopping
Released
Sep 29, 2026
Version
1.2.5 (Oct 20, 2026)
Price
Free
Size
86.0 MB
Requires
iOS 17.0
Age rating
13+
Languages
English, Dutch, French, German, Italian, Polish, Portuguese, Spanish, Swedish

In-app purchases

Mash Pro (Yearly)$44.99
Mash Pro (Monthly)$6.99
Current prices, App Store US.
🔒 Price history7 snapshots: when prices changed and new plans appearedGet Pro access

Release date

The release date was moved 1 time before launch.

About Mash: Recipes & Meal Planner

Mash plans a week of meals around your budget, your supermarket and your taste — then hands you a grocery list sorted by aisle, ready to shop. Tell Mash how many you're cooking for, what you're happy to spend and where you shop. It builds a week of real recipes that fit, adds up the cost as you go, and turns the whole plan into one tidy shopping list. WHY MASH • Plan by budget — see what your week costs before you spend a penny • One grocery list, sorted by aisle, so nothing gets forgotten • Thousands of recipes with photos, for every night of the week • Pick your supermarket — your plan and prices are built around it • Order in a tap — send the list straight to the Albert Heijn, Jumbo or Walmart app • Save recipes from the web — share a TikTok, YouTube or blog recipe into Mash • Diets and allergens — vegetarian, vegan, pescatarian, gluten-free and more • Calorie and protein goals — set…
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