Meloa: Anxiety Calendar

Some things on your calendar are just things. Others you think about for three days first. Meloa is a calendar built for the second kind. Add something you're dreading and Meloa asks how bad you expect it to be, from 0 to 100. Then it holds time before it, to get ready, and time after it, to come down. A 30 gets a little room. An 85 gets a lot. You can change any of it. When it's over, Meloa asks how it actually went. Do that a handful of times and you have a record in your own numbers: what you braced for, next to what happened. There's also a dolphin. His name is Talu. Tell him your evening in one sentence and he'll put it on the calendar. Paste in an email, or take a photo of a flyer, and he'll find the dates. If your list is too long to look at, he picks one thing to start with and says why. Talu is an AI. He doesn't diagnose anything and he isn't a therapist. A few other things in…