MenoMap: Menopause Tracker

Log a hot flash in one tap. See what's changing. Walk into your appointment with notes. MenoMap is built for the moment itself. When a hot flash or night sweat starts, tap once from your Lock Screen, Control Center, the Action Button or your Apple Watch. MenoMap times it, breathes with you if you want, and saves it. At night, Night Watch keeps a dim, one-tap night sweat button on your Lock Screen until morning. WORKS WITH APPLE HEALTH MenoMap reads the symptoms and menopause stage you've logged in Health, so your history shows up on day one, and saves every surge you log back to Health. YOUR WEATHER, MAPPED • A heat map of your days, a surge clock showing when they cluster, and your most-tagged triggers • A 30-second evening check-in for sleep, mood and energy • Patterns in your own entries, like how your sleep looks after heavy nights, always as a coincidence check, never a cause •…