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MenoShift: Perimenopause

Menopause & Symptom Tracker
Roman Suvorov · Health & Fitness
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App info

Developer
Roman Suvorov
Category
Health & Fitness
Released
Oct 12, 2026
Version
1.3.0 (Oct 20, 2026)
Price
Free
Size
45.5 MB
Requires
iOS 16.4
Age rating
13+
Languages
English, Danish, Dutch, Filipino, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian,…

In-app purchases

MenoShift Pro Lifetime$99.99
MenoShift Pro Yearly$49.99
MenoShift Pro Monthly$9.99
Current prices, App Store US.
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About MenoShift: Perimenopause

MenoShift explains what your body is doing today — from your symptoms, your cycle and your sleep — in plain language, every day. Perimenopause does not follow the calendar. Cycles stretch to 40 or 60 days, sleep breaks at 3am, anxiety arrives out of nowhere. Period trackers call that an error. MenoShift calls it data. YOUR STAGE, HONESTLY Three answers — your age, your last period, how your cycles behaved this year — give your stage on the STRAW+10 scale doctors use, with how confident the estimate is. Hysterectomy or hormonal contraception? The app follows your symptoms instead. THE WHY, EVERY DAY A 20-second check-in scores 11 symptoms on the Menopause Rating Scale (plus brain fog, headache, weight, skin & hair). MenoShift reads today against your cycle phase, last night's sleep, your HRV and wrist temperature from Apple Health, and yesterday's triggers — then tells you which hormone,…
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