Metanoia Prayer

Return your attention to God. Metanoia is a quiet Christian place to pray, reflect, and begin again. Not a streak. Not a score. A practice of returning. TODAY'S ANCHOR Start with a verse and a short reflection for the day. PRAYER MOMENTS Five gentle invitations across your day, shaped by your schedule. GUIDED PRAYER Choose the prayer this moment needs. Structured Prayer walks through Praise, Repent, Ask, and Yield. Contemplative Prayer moves through Arrive, Notice, Offer, and Receive. When you need a soft return, Return to Sender helps you release what you were carrying. A silent sit is there too. JOURNAL A private place for prayer, gratitude, and release. It stays on this device. Nothing here is graded. A ONE-MINUTE BREATH Digital Metanoia is optional. It invites a quiet breath and a chance to begin again. Prayer is never paused. This version does not pause other apps. Pray. Reflect.…