Metrics Nest: Eat Train Sleep

Eat well, train hard, sleep better. Metrics Nest keeps all three in one place,. EAT • Point your camera at the packet and it's logged. No typing, no searching. And yes, the scanner is free • Search 8,000 everyday foods, from chicken thigh to basmati rice, straight from the UK and US food tables. It works offline • Eating out? On iOS 27 with Apple Intelligence, snap your plate and pick what's on it, with calories for every food. The photos stay on your phone and are deleted once the meal is logged • Log in slices, cups or the packet's own serving, at the time you actually ate • Your favourite and recent foods are waiting before you type, and yesterday's meals are one tap to copy • Save the meals you have all the time, and tomorrow's breakfast is one tap • Not sure how much to eat? Work out a daily calorie target from your age, height, weight and how active you are. After a few weeks,…