Migraine & Headache Companion

A diary for people who live with migraine, tension-type, cluster, hemicrania continua or new daily persistent headache — and who are tired of trying to remember six months of attacks in a ten-minute appointment. BUILT FOR BAD DAYS Migraine mode dims the screen, removes animation and logs an attack in two taps. Siri can log one hands-free. Add the details later, when you feel better. WHAT YOU CAN RECORD • Timing, severity and peak severity, location on a head map, pain quality • Associated symptoms, aura type and lead time, postdrome and recovery • Structured triggers across sleep, stress, hormones, food, weather and sensory • Medications and doses, with reminders and refill tracking • A daily check-in for sleep, stress, hydration, mood, screen time and more • Menstrual cycle, to surface hormonally-linked patterns WHAT IT SHOWS YOU • Headache days per month, and how that trend is moving…