Mildio

Eating out in Korea is a joy — until you are watching your sodium. Mildio scores restaurants near you from 0 to 100, so you can tell at a glance which ones are likely to go easy on salt, sugar and fat. HOW THE SCORE WORKS Mildio reads the menu a restaurant has registered, looks each dish up in the Korean government's food nutrition database, and compares it with what is reasonable to eat in one meal. Five nutrients count: sodium, saturated fat, cholesterol, sugars and calories. 75 and above is Light, 55 and above is Fair, below that is Watch. TUNED TO YOU Tell Mildio if you are managing high blood pressure, diabetes or a kidney condition, and the weighting changes — sodium counts for more with one, sugars with another. Choose several and Mildio shows you the lowest of the scores, never the flattering one. FOR YOUR TRIP · Find restaurants around you, or move the map and search anywhere…