Mirelya : Menopause Tracker

Mirelya is the private journal for your menopause. Two minutes a day to log hot flashes, sleep, mood and symptoms - and finally see what’s really going on. • “I’m having one” button: log a hot flash in one tap, from the widget, Control Center, the Action button, or by saying “Siri, hot flash in Mirelya” • Your daily flower: each petal is a symptom, each ember a hot flash – your month becomes a garden • Guided breathing to help the wave pass • Your nights with Apple Watch: Mirelya reads your sleep from Health, shows when your nights were broken (and whether your heart was racing), and lets you log night sweats in one tap • Prepare for your appointments: note your questions as they come (even with Siri), get a reminder two days before with a summary since your last visit, then note what was decided to follow its effect • Mild, moderate or severe hot flashes, on the scale used in clinical…