Miso - Screen Time Control

“Miso - Screen Time Control” is an app built for people who want their evenings, focus, and mornings back. It helps you reduce screen time by 3 hours a day by blocking the apps that pull you in and adding a pause before you scroll. Features: Block Distracting Apps and Websites. Pick the apps, categories, and websites that steal your attention. Run multiple presets at once so work, evenings, and weekends each have the right rules, and stay consistent while you cut down on screen time. Unlock Interventions. A short step before an app opens breaks the habit of scrolling without thinking. Take a guided breath, or scan a barcode on something nearby like a book or a tea tin so you have to get up first. Choose How Long Apps Stay Unlocked. When you do unlock, you pick the time so a quick check does not turn into the rest of your night. When the timer ends, the app locks again and you don’t…