Moment: HRV Tracker

Stress pulls us out of the present. Moment helps you notice it, and come back. Apple Watch quietly records heart rate variability (HRV) throughout the day. Moment reads those saved readings from Apple Health and does one thing with them: compares each one with your own personal baseline - never a chart-topping stranger's, never a universal "good" number. The result is a single word, a friendly face named Momo, and a short sentence in plain language. YOUR BASELINE, NOT A LEADERBOARD Moment builds a personal baseline from your last 28 days of readings and waits until it has enough of them before saying anything at all. Every level - settled, typical, elevated - is relative to you. TODAY, AT A GLANCE One screen answers the question you actually have: how am I doing? The latest reading, where it sits in your usual range, the last six hours against your baseline, today against yesterday, and…