Monk Mode: Quit Porn

Monk Mode helps you quit porn and take back your focus, energy and time, one clean day at a time. No account, no ads, and nothing leaves your iPhone. A STREAK THAT COUNTS • Your clean streak, live to the second • A 90-day reboot ring and recovery milestones • A calendar of every clean day • A relapse restarts your streak, never your best one, and the hours you have reclaimed are kept BLOCK IT BEFORE IT STARTS • A Safari blocker for 60+ adult sites and adult words in web addresses • Add your own sites in seconds • A guided phone setup: Screen Time's adult-website limit, Downtime at night, Sensitive Content Warning, grayscale and more GET THROUGH EVERY URGE • Guided breathing: Calm, 4-7-8 and Box • A ride-the-wave timer for the few minutes an urge lasts • Quick distractions that actually work • Log urges in seconds and see your top triggers and riskiest hours • An optional nudge just…