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MonkMethod: Monk Mode Trial

Build Discipline Daily
TOMOYA NAKAMURA · Lifestyle
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App info

Developer
TOMOYA NAKAMURA
Category
Lifestyle, Utilities
Released
Oct 2, 2026
Version
1.0.2 (Oct 3, 2026)
Price
Free
Size
105.2 MB
Requires
iOS 15.6
Age rating
13+
Languages
English and Japanese

In-app purchases

Premium Lifetime$5.99
Support the Developer$19.99
Support the Developer$5.99
Support the Developer$2.99
Support the Developer$0.99
Current prices, App Store US.
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About MonkMethod: Monk Mode Trial

— Turn Exercise, Nutrition, Sleep, Meditation, and Discipline into Lasting Daily Habits — MonkMethod is an app designed to help you fully embrace Monk Mode, a lifestyle focused on self-improvement and personal growth. Consistently track five key areas of your daily life and develop your very own Monk along the way. 【Daily Tracking】 ・Workout: Log strength training and other exercises, with optional body weight tracking. ・Nutrition: Track your intake of vegetables, protein, water, and more. ・Sleep: Record your bedtime and wake-up time, as well as your pre-bedtime smartphone habits. ・Meditation: Log your meditation sessions and explore different techniques and recommended postures. ・Discipline: Track habits such as social media use, time spent focused, and your daily reflections.
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