More: Social Confidence

Build social confidence by doing, not just thinking about it. More helps you practice real-world social situations through small, personalised challenges designed to help you become more comfortable, capable and confident around other people. Whether you want to start conversations more easily, keep conversations going, meet new people, make friends, feel more comfortable in groups, improve your communication, get better at networking, dating or public speaking — More gives you practical opportunities to practice. ## PRACTICE Start with challenges matched to where you are and what you want to improve. Each challenge is a simple, observable action you can take in everyday life. Some will feel easy. Others will give you a manageable push outside your comfort zone. No endless advice. No vague goals. Just something real to do. ## REFLECT After each challenge, take a moment to reflect on how…