Movement: Exercise Tracker

Movement makes it easy to stay active throughout the day—without starting a workout, following a routine, or managing a complicated plan. Log a set in seconds. Choose a built-in or custom exercise, enter reps or duration, and get back to your day. Every set becomes part of a clear activity history. BUILD FLEXIBLE GOALS • Set optional daily targets by reps, duration, or number of sets • Choose how many days per week you want to hit each goal • Create an “Any Exercise” set goal for a simple overall commitment SEE YOUR PROGRESS • Review weekly, monthly, and all-time activity • Follow goal streaks and 12-week consistency • Explore contribution calendars and personal-best highlights • See totals for sets, active days, reps, time, and exercises MAKE IT YOURS • Use built-in exercises or create custom rep- or duration-based movements • Pick when your activity day starts • Schedule general or…