Movesesh

Movesesh is a workout tracker with a progression engine that actually reads your logbook. Log sets in seconds, follow a program or build your own, and watch months of training add up to real numbers. PROGRAMS THAT PROGRESS THEMSELVES Percentage waves, double progression, stage ladders and weekly 5x5. The engine works out your next session from what you actually lifted, including missed reps and skipped days. FAST, HONEST LOGGING A set dock built for the gym floor: big targets, plate math, rest timers, and suggestions seeded from your own history. Personal records are caught as they happen. FITNESS INDICES, NOT VANITY NUMBERS Strength, muscular endurance and work capacity tracked as trends over months, each built from your own logged sets rather than a formula applied to a single one-rep max. INSIGHTS THAT STAY USEFUL Weekly volume, muscle focus, exercise rankings, training distribution…