Muqi Pain Journal & Tracker

Remember the details of your pain, and bring a clear summary to your next doctor visit. Log pain from 0 to 10, where it hurts, when it happened and how long it lasted. Free to use. No account needed for core journaling, and your entries stay on your device. When someone asks "How has your pain been?", the details are easy to forget. Muqi Pain Journal is a simple pain diary and symptom tracker that keeps them in one place, so you can describe what happened in your own words instead of relying on memory alone. WHY PEOPLE USE IT • Keep a dated pain and symptom history between appointments • See how your days compare, with daily average and highest pain • Arrive at visits with your observations, notes and questions ready • Share a clearly formatted PDF or plain-text summary LOG PAIN AND SYMPTOMS • Pain intensity on a 0–10 scale • Location, time and duration • Symptoms, notes and optional…