Muscle Memory Workout Log

Track your workouts and rest times for free. Muscle Memory is a simple workout log for recording the work you actually do at the gym. Add today's exercises, enter each set, and look back at your progress later. What you can do • Log weight, reps, time, and distance for each set. • Keep your workout going with a rest timer and notifications. • Start as a guest — no sign-up is required. • Keep recording offline; your workout is saved on your device first and syncs when you are back online. • Search exercises by body part and organize your exercise list. • Add exercises that are not in the catalog. • Link exercises into supersets. • Review workout time, total volume, and past workouts. • Choose kg/lb and km/mi units. • Use the app in Korean, English, or Japanese. The core workout logging and rest timer features are free to use. Ads may appear in some parts of the app.