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My Midlife Story: Menopause

Perimenopause Symptom Journal
James Gray · Health & Fitness
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App info

Developer
James Gray
Category
Health & Fitness
Released
Sep 25, 2026
Version
1.1.0 (Sep 27, 2026)
Price
Free
Size
15.6 MB
Requires
iOS 18.0
Age rating
13+
Languages
English

In-app purchases

Premium Annual$49.99
Premium Monthly$6.99
Current prices, App Store US.
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About My Midlife Story: Menopause

Track menopause and perimenopause symptoms in one tap, then walk into your doctor visit with a clear one-page summary. Free, private, no account. My Midlife Story is a private symptom tracker, journal and appointment planner for perimenopause, menopause and the years beyond. Log hot flashes, night sweats, sleep, brain fog and mood in seconds. Keep every question. Turn the notes you choose into an editable visit brief and PDF for your doctor, nurse or menopause specialist. WHO IT IS FOR Women and anyone going through perimenopause or menopause who want to remember what changed and explain it clearly at their next appointment, without keeping a long daily diary. LOG SYMPTOMS IN ONE TAP Hot flash, foggy, poor sleep, overwhelmed: one tap saves the moment with its date and time. Add your own words when you want to. Record night sweats, periods, energy, joint aches, anxiety, HRT or other…
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