myDaybook

myDaybook is a calm, private record of your day: what you ate, how you moved, what you weigh and what was on your mind. FOOD Search a large food database, scan a barcode, or quick-add calories. Save meals you eat often and log them in one tap. See calories and protein, carbs and fat against a target worked out from your own details. MOVEMENT Log walks, workouts and classes, or just the effort. Track water and steps toward a daily target. WEIGHT Record your weight as often as you like and watch the trend, not the noise. Cycle tracking is optional and off unless you turn it on. JOURNAL Keep short notes and reflections, with a daily quote you can tune or turn off. YOUR DATA Your entries are stored on our own server, never sold or shared with advertisers, and you can delete your account and everything in it from inside the app at any time.