MyFitBook

MyFitBook is the all-in-one training app for people who actually train — and for the friends and coaches who train with them. Log strength workouts, track runs and golf rounds with GPS, count macros from a photo, read your recovery, and share it all with a crew. WORKOUT LOGGING 250+ exercises or your own. Log sets, reps, weight and effort in seconds. A live gauge on every exercise shows how today compares with last time, personal records are celebrated the moment you hit them, and a Live Activity keeps the session on your Lock Screen and Dynamic Island. Bodyweight moves calculate volume with leverage percentages, so a pull-up counts like a pull-up. RECOVERY AND READINESS Connect Apple Health and MyFitBook reads your sleep, HRV and resting heart rate to give you a daily readiness verdict, then tempers its weight suggestions on rough nights. A muscle-freshness body map shows what has…