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Nestis: Fasting Timer

Calm intermittent fasting
Makram Atiyah · Health & Fitness
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App info

Developer
Makram Atiyah
Category
Health & Fitness, Lifestyle
Released
Sep 22, 2026
Version
1.1.0 (Oct 5, 2026)
Price
Free
Size
13.3 MB
Requires
iOS 18.2
Age rating
9+
Languages
English

In-app purchases

English$49.99
English$29.99
English$4.99
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About Nestis: Fasting Timer

Nestis is a calm, focused intermittent fasting timer that also helps you see whether it is working: for your weight, your waist and how you feel. Start a fast, and Nestis shows exactly where you are: how long you have fasted, when your goal lands, and which phase is next, from early fast through glycogen, fat burn, ketosis and autophagy. No clutter, no noise. FAST YOUR WAY - Pick a rhythm: 12:12, 14:10, 16:8, 18:6 or 20:4 - Choose a flexible window, or schedule your start time and get a gentle reminder - Edit your start time anytime if you forgot to tap - Gentle reminders at each milestone, water breaks, and when your goal is reached THREE WAYS TO WATCH YOUR FAST - Typographic, Ring and Liquid timers, all built to be glanced at SEE HOW YOUR FASTS FEEL - Rate your energy and hunger after each fast in about ten seconds - See how your fasts felt, week by week and month by month - With Pro,…
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