Nolo: Alcohol-Free Tracker

Nolo counts your alcohol-free days, the money you save, and explains what your body recovers over time. THE COUNTER Your alcohol-free days, large. If you slip, the streak restarts but your record stays. Nolo never lectures you. THE MONEY SAVED You say what you were spending each week, Nolo works out the rest. Set a goal and the home screen shows "Lisbon in 23 days" instead of an abstract amount. SOS CRAVING A craving rises, peaks, then falls, usually in under twenty minutes. Tap SOS: Nolo shows you the sentence you wrote when you started, reminds you what you are building, and guides your breathing until it passes. WHAT YOUR BODY REPAIRS 24 hours, 3 days, one week, one month, one year. General information, put honestly, including the fact that the first nights are hard. NIGHT OUT MODE Going out? Set your intention while it is calm, before you leave. The next day, Nolo simply asks how it…