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Not Now Break

Pause & Track Your Cravings
Ali Orkun Ozkul · Health & Fitness
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App info

Developer
Ali Orkun Ozkul
Category
Health & Fitness, Lifestyle
Released
Sep 10, 2026
Version
1.0 (Sep 11, 2026)
Price
Free
Size
3.2 MB
Requires
iOS 17.0
Age rating
18+
Languages
English, German, Turkish

In-app purchases

7-day Trial$0.00
Full access$2.99
Current prices, App Store US.
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Release date

The release date was moved 1 time before launch.

About Not Now Break

A cigarette craving can be a moment to pause. Not Now Break gives adults a space to take a short break, try a different activity and reflect on what happened. Choose a pause that fits your day and build a personal record of your experiences. MAKE TIME FOR A BREAK Choose a 1, 3 or 5-minute break. Use the neutral view or explicitly opt in to an optional realistic virtual cigarette view. You can switch to the neutral view during a break and disable imagery that increases your urge. EXPLORE WHAT WORKS FOR YOU Browse 48 activity cards and two short attention exercises. Save your favorites, rate the methods you try and create personal plans in your own words. KEEP AN HONEST RECORD Record cravings, triggers, activities and cigarettes smoked separately. Review your journal and explore patterns in your own entries. Estimated spending differences use days you mark complete. Finishing a break…
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