Nourish: Calories & Protein

Nourish is a frictionless food journal for hitting daily calorie and protein goals — without turning tracking into a full-time job. TWO NUMBERS THAT MATTER Focus on calories and protein. Clear targets, less noise, and a Today view that shows what’s left so you can stay on track. LOG FAST • Favorites and recent foods for one-tap logging • Meals for multi-food entries • Manual entry anytime • Optional USDA food search • Barcode scan for packaged foods STAY CONSISTENT • Custom goals with your own tolerances • Goal streaks for on-target days • History with a 28-day heatmap • Trends and insights across 7 days to 6 months • Past days keep their original goals when you change targets AT A GLANCE • Home Screen widget for daily progress • Apple Watch app to check remaining macros and log favorites or recent foods • Watch face complications YOUR DATA, ON YOUR DEVICE Food logs stay on your iPhone.…