Nth Hour

Nth Hour app features a personalized coach for the moment you usually quit your fitness and health goals. Those late night cravings, happy hour drinks, missed workouts; you name it the coach has your back! The coach will set your calories, protein, and water goals based on you. This is also all adjustable by you and it will adjust based on what Apple Health sees what you do. Log your food by photo, barcode, or even a few words. Every food item carries a health score out of 10. This was built from published nutrition facts such as: nutrient quality, processing, and ingredient evidence. It is not meant to scare you but only to inform you! Scan a grocery receipt and your pantry fills itself in the app. The coach thinks like a 20 year experienced nutritionist, a trained strength coach, and a skilled chef. It will build your training week from your experience, injures, and where you train.…