Nurvan

Nurvan is the app for training with a method: program, load log, statistics, recovery and an AI Coach that actually knows your workouts. TRAINING • Ready-made programs or programs built by your coach, for the gym, home or Hyrox • Sets, loads, reps and RIR in one tap, with a rest timer • Rep suggestions when you add or swap an exercise, always editable • Every exercise explained: image, execution, common mistakes and video STATISTICS • Volume by muscle group and by period • An anatomical figure that highlights the muscles you trained (male and female model) • Loads, records and trends over time AI COACH • Reads your load log and answers with your numbers • Helps you decide when to add weight and when to deload • Sending data to the AI is optional and needs your consent, which you can withdraw any time RECOVERY AND WELLNESS • Enter sleep, resting heart rate, HRV and steps by hand: Nurvan…