Nuvio: Quit Smoking & Vaping

A craving is not random. It may appear during stress, when you need to focus, around other people, or simply because nicotine has become part of an automatic routine. Nuvio helps you notice what happens before nicotine use, understand your recurring patterns, and create space between a craving and your next decision. SUBSCRIPTION REQUIRED Nuvio is free to download. Full access to logging, pattern insights, in-the-moment support tools, progress tracking, reminders, reports, and export requires an auto-renewable In-App Purchase subscription (Monthly or Yearly). Payment is charged to your Apple ID account. Subscription details and pricing are shown in the app before purchase. LOG THE MOMENT Record a craving when it happens without completing a long daily journal. Track: • Craving intensity • Physical and emotional sensations • Possible triggers • Nicotine use • What helped you cope…