nuwo: nutrition & workout

Nuwo is your private all-in-one app for nutrition, weight, and strength training — no ads, no tracking, no account required. NUTRITION • Set custom calorie and macro goals • Log food by barcode scan or search (OpenFoodFacts database) • Personal foods & favorites for quick logging • Clean daily dashboard with a calorie ring and macro bars WEIGHT • Weight history with a trend line • Right alongside your nutrition data WORKOUTS • Log sets, weights, and reps in seconds • Automatic personal-record detection (Epley 1RM) • Define your own muscle groups & exercises • Workout calendar and stats (volume, sets per month) • Rest timer with a notification — keeps running in the background FRIENDS (optional) • Share a workout feed with friends — only muscle groups & set counts, never weights or exercise names • Give kudos • Friend discovery only via a personal code or QR code — no public user search…