Obsessed: Accountability Coach

Obsessed is not a wellness app. It does not celebrate you for showing up. It takes the goal you claim, turns it into a standard, and checks every day whether your actions matched it. YOU BRING YOUR OWN TRAINING Type in the split you already run, import it from Strong, Hevy or FitNotes, paste a written program, or copy a friend's with an eight-character code. If you would rather we wrote one, we will. Either way it becomes the standard you are held to - and it learns: finish a session we never prescribed and that weekday becomes part of your week. PROGRESSIVE OVERLOAD, DECIDED BY THE WORK Top your rep range on every set and the weight goes up. Come up short and it holds. Leave early and it holds too - no easier target for doing less. Drop sets, back-offs, warm-ups and sets to failure are each judged on their own terms. FOOD, CHECKED AGAINST THE GOAL YOU CLAIMED Type what you ate in your…